Day 13 - Sunday feeling - far too warm.

Today I have been for a 45 minute walk and done 20 minutes on the exercise bike. I ate 2 potato cakes and beans for breakfast. 2 pieces of whole grain toast with some beet root and a yoghurt for lunch. We then went to frankie and benny's where I ate a goats cheese and caramelised onion wrap with chips. Two pieces of garlic bread and then some peanut butter sundae. Let's say it was a write off. Back to normal tomorrow.