Day 2

So I'm sat here, sweating a bit too much because I'm obviously overweight and have done 45 minutes on the bike. Today I have eaten Kellogg square bar, 2 pieces of quiche with potato, asparagus and spinach. Then tomato and basil soup with poppy seed biscuits with steamed vegetables! Then i had a pack of snack a jacks and a rocket lolly. So healthy is good, except I am still so very hungry. I'm watching my lovely James do exercise on the bike because after 4 years of dating, we got comfortable. So we are both trying to give up sugar and exercise. I also have a Paul McKenna book about emotional eating. We shall see what happens :) my legs are really aching though. More exercise tomorrow.....